Paper Title
Holistic Weight Management Approaches: A Narrative Review of Reviews on Health Outcomes, Weight Stability, and Quality of Life

Abstract
This narrative review synthesises evidence from 37 systematic review studies on holistic weightmanagementapproaches,categorisedintonineoutcomegroups:psychologicalwell-being, mindfulness and emotional health, integrative lifestyle, non-weight-focused health improvements, sustainable wellness, age-specific wellness, cognitive-behavioral approaches, community support, and body positivity. These modelsemphasis multidimensional well-being overweight loss, promoting mental, emotional, and social health. Findings indicate that holistic approaches support sustained health behaviors, enhance mental well-being, and improve quality of life. Implications for health policy and public health initiatives are discussed. Keywords - HolisticWeightManagement,PsychologicalWell-being,Non-Weight-Focused Health, Sustainability, Body Positivity